Our Services
Movement and Exercise
Physical exercises to improve strength, movement and balance
Manual Therapy
Passive movement or manipulation of joints and soft tissues
Laser Therapy
Photobiomodulation therapy to decrease inflammation, muscle spasm and increase cellular metabolism and microcirculation to reduce pain.
Dry needling
Dry needling is a physical therapy technique that involves inserting thin needles into tight knots in muscles (trigger points) to relieve pain and improve function.
Craniosacral Therapy
Craniosacral Therapy is a gentle hands-on approach that aims to promote the body's natural healing abilities by gently manipulating the skull and spine to balance the flow of cerebrospinal fluid, helping to relieve physical and emotional tension.
Mindfulness
Maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment through a gentle, nurturing lens.
About
Sonam Natha holds a Bachelor of Science degree in Physiotherapy from Stellenbosch University.
She completed her community service at Carletonville Hospital, where she managed a physiotherapy department. Subsequently, she worked at a private practice based in Netcare Sunninghill Hospital and Life Fourways Hospital, where she gained experience in treating multiple conditions in both the acute and chronic phase. She is also well-versed in treating ICU patients ranging from chest conditions, surgical conditions, back and neck pain.
She utilizes a vast array of treatment modalities that include:
- Manual Therapy
- Soft Tissue Release
- Taping
- Dry Needling
- Exercise Prescription
- Laser Therapy
- Craniosacral Therapy
Other interests:
- Reiki
- Yoga
- Mindfulness
Her goal is to ensure that each patient is assessed in a way that allows for a holistic treatment plan that is individually tailored. She also believes that patient education is empowering for the patient in order for them to gain an optimal level of health and function.
Contact
Office Hours
Monday – Friday: 8h00-17h00
Saturday: 8h00-14h00
Cell number
079 625 6333
Email
info@snathaphysiotherapy.com
Address
Old Ed’s Virgin Active
11 9th Avenue
Lower Houghton
2198